CrossFit Mayhem - Tuesday, May 12, 2020. Post scores to comments. . 3 sets 8 min AMRAP 1000/800m Row Buy-in 2-4-6-8-10... DB Box Step-up Push-ups -Rest 2:00 b/t sets- *Buy-in is not
Dumbbell Box Step Over - YouTube
The Box Step-Up - YouTube
Box Step-Up | This Is the 30-Minute Full-Body Workout I've Been Doing Using Just My Coffee Table | POPSUGAR Fitness Photo 3
Weighted Box Step ups - YouTube
OPEN WEEK 4
CrossFit | CrossFit.com - 220908
Dumbbell Box Step Over (Single) - YouTube
Dumbbell Box Step Over Technique Tip - YouTube
Dumbbell Box Step-Up - Four Barrel CrossFit - YouTube